Mom's Movement, mom and baby yoga. A yoga class designed for mom to bring baby along. This is class for you mummy to bring movement back into your day. We will work on rebuilding your pelvic floor and core strength using the practice of yoga and breath work. This will be a modified yoga flow making yoga accessible. There will be a play area in the centre with toys for baby to explore while you practice. we will incorporate baby involvement throughout the practice if needed.